Tuesday, March 8, 2016



This mornings breakfast brought to you by me being in a rush... I hate plain yogurt, not gonna lie . I think it's gross. But yogurt is HELLA good for you and so is fruit and honey. So I guy whatever Greek vanilla yogurt is on sale, grab a bag of frozen berries (this week it's blueberry) and because I'm THAT PERSON who keeps honey at work, I drizzle honey on my mess before I eat.
Fun facts... Yogurt is FULL of probiotics which are great do your belly. It also is a good source of protein and calcium.
Blueberries are full of antioxidants l, vitamins, and yummy goodness, and frozen, add a great sweet crunch yo my yogurt. Honey is basically liquid gold. It's a great source of antioxidants, vitamin c, calcium and iron and is just so damn delish. So basically this is a calcium and antioxidant rich breakfast that helps give be me a boost in the morning.
Happy eating! ‪#‎FoodFairy‬

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